The Wise Woman Transition | Mamatoto Institute

Is this for you?

You are navigating a season no one prepared you for

In the thick of it

You are experiencing the shifts of perimenopause or menopause and want real tools, not just a prescription pad.

Ready to reclaim

You want to understand this transition as a rite of passage, grounded in ancestral wisdom rather than something to simply endure.

Craving community

You are tired of going through this alone and want a circle of women who understand exactly what you are facing.

What is inside

The six-week path

Week 1

Understanding the Shift

The physiology of perimenopause and menopause, what is actually happening in your body, and reframing this stage as transition rather than decline.

Week 2

Herbalism for the Transition

Plant allies for hot flashes, mood, and sleep.

Week 3

Nutrition for Hormone Balance

Food as medicine for energy and stability.

Week 4

Homeopathic and Holistic Symptom Care

Gentle remedies, sleep and mood tools, and practices for hot flashes, fatigue, and emotional shifts.

Week 5

Womb-Centered Practice

Breath, movement, and ritual.

Week 6

Rites of Passage and What's Next

Ceremony and reflection practices to mark this transition, plus planning the vital, wise-woman chapter ahead.

What you will gain

You will leave with

A clear understanding of what is happening in your body, and a new view of this stage as transition rather than decline.
A holistic symptom-care toolkit for hot flashes, fatigue, sleep, and mood.
Nutrition, herbal, and homeopathic support you can start using right away.
Ceremony and reflection practices to mark this rite of passage.
A plan for the vital, wise-woman chapter ahead.
A circle of women who understand exactly what you are facing.

What is included

6 weeks of guided content and live group sessions
Holistic symptom-care toolkit
Printable workbook and apothecary starter list
Closing ceremony guide
Private community access

Enroll now

Who teaches

Learn from people who have done the work

Mamatoto Institute programs are guided by traditional midwives and holistic practitioners with more than twenty years of combined service.

Meet our team

Investment

$397 or 3 payments of $149

Questions about payment or what fits your situation? Ask us and we will help you choose.

Enroll now Get program info

Questions

Good to know

Is this a replacement for medical care?

No. This program complements your medical care with holistic, educational, and community support. We encourage you to continue working with your provider.

What if I am already further along in menopause?

This program welcomes women at any stage of the transition, from early perimenopause through post-menopause.

Is this self-paced or live?

Both: guided content you move through on your own schedule, paired with live group sessions for connection and questions.