Birth Alchemy | Mamatoto Institute

Is this for you?

You want to meet birth informed and supported

Expecting Parents

You want to understand your body, your options, and what to expect before, during, and after birth.

Partners and Support People

You want to know how to show up well for the person giving birth and for your growing family.

Holistically Minded Families

You want holistic practices, evidence-based information, and cultural traditions honored in your birth journey.

What is inside

Four modules

Module 01

Foundations of Pregnancy

Understand your body, hormones, and emotions, and build a holistic prenatal care routine and support team.

Anatomy and physiology of pregnancy
Hormonal changes: hCG, progesterone, and oxytocin
Mental and emotional wellbeing
Common symptoms and natural management
Nutrition, safe movement, yoga, and herbal support
Building your support team and writing your birth plan

Module 02

Birth Preparation

The stages of labor, comfort measures, positioning, and preparing for different birth scenarios.

Stages of labor and delivery
Hormonal and emotional aspects of birth
Breathing techniques and visualization
Positioning for labor and delivery
Natural and medical pain relief options
Vaginal birth, cesarean, and VBAC preparation

Module 03

Postpartum Care and Healing

Physical recovery, emotional wellbeing, breastfeeding, and newborn care basics.

Healing from birth: stitches, tears, and cesarean recovery
Postpartum nutrition and hydration
Baby blues and recognizing postpartum depression
Building a mental health support network
Establishing a breastfeeding routine
Newborn care: bathing, diapering, and soothing

Module 04

Building Family Dynamics

The transition to parenthood, cultural and spiritual practices, and long-term planning.

Strengthening partner relationships
Navigating roles and responsibilities
Honoring traditions during birth and postpartum
Creating rituals to welcome your baby
Setting intentions for your parenting style
Financial and logistical preparation for life with a baby

What you will gain

You will leave with

A comprehensive understanding of pregnancy, birth, and the postpartum process.
Confidence in your decisions for birth and parenting.
Comfort measures, positioning, and breathing tools for labor.
A postpartum plan for healing, feeding, and newborn care.
Practical tools for a smooth transition into parenthood.
A supportive community of like-minded families.

What is included

4 modules of lessons with video, audio, and infographics
Weekly live Q&A webinars
Downloadable checklists, templates, and guides
Private community forum
Certificate of completion

Enroll now

Who teaches

Learn from people who have done the work

Mamatoto Institute programs are guided by traditional midwives and holistic practitioners with more than twenty years of combined service.

Meet our team

Questions

Good to know

Is this course only for first time parents?

No. First time and experienced parents both benefit, especially those who want to birth with more knowledge and support this time.

Can my partner take the course with me?

Yes. The course is designed for families, and partners and support people are encouraged to learn alongside you.

Does this replace my midwife, doula, or doctor?

No. This course educates and prepares you to work well with your care team. It does not replace medical care.

Birth AlchemyBirth and Beyond